Singapore University Utilizing Power of Positive Thinking to Achieve Dreams Report
Description
Academic Report Question
Apply relevant positive psychology theories and principles to appraise the importance of setting a vision of your positive self. Demonstrate how you can use the psychological resources of self-esteem, self-efficacy, and optimism to help you achieve your highly valued goals.
Your discussion should:
1. Evaluate the importance of a clear vision of your positive self.
2. Analyse the science of “WOOP” in a personal wish or valued goal.
3. Evaluate TWO reasons why self-esteem may not be a good predictor of subjective well-being.
4. Examine THREE sources of self-efficacy that are relevant to you.
5. Propose THREE causal attributions that optimists use to achieve their goals.
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