Singapore University Utilizing Power of Positive Thinking to Achieve Dreams Report

Academic Report Question

Apply relevant positive psychology theories and principles to appraise the importance of setting a vision of your positive self. Demonstrate how you can use the psychological resources of self-esteem, self-efficacy, and optimism to help you achieve your highly valued goals.

Your discussion should:

1. Evaluate the importance of a clear vision of your positive self.

2. Analyse the science of “WOOP” in a personal wish or valued goal.

3. Evaluate TWO reasons why self-esteem may not be a good predictor of subjective well-being.

4. Examine THREE sources of self-efficacy that are relevant to you.

5. Propose THREE causal attributions that optimists use to achieve their goals.