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University of North Texas Social Science Essay

University of North Texas Social Science Essay

University of North Texas Social Science Essay

Description

Please select a stress related problem and a coping strategy. The paper must be written from the aspect of a social worker. 

Social stress

Stress and insomnia

  • Techno stress
  • Occupational stress
  • Race and gender
  • Aging
  • Disorders
  • Anger
  • Fear
  • Depression
  • Spirituality
  • Financial Problems
  • Time management
  • Chronic pain
  • These are your section headers:
  • Introduction: purpose of the paper.

Stress-Related Problem: describe its prevalence in the population and its impact.

Coping Strategies: describe 2 coping strategies from the list below and how they would be applied to the stress-related problem.

Physical Exercise, Nutrition

The healing power of nature

Progressive Muscular Relaxation

Autogenic Training and Clinical Biofeedback

T’ai Chi Ch’uan

Massage Therapy

  • Mental Imagery and Visualization
  • Music Therapy
  • Meditation and Mindfulness
  • Hatha Yoga
  • Diaphragmatic Breathing
  • Strengths: discuss the strengths and benefits of each coping strategy.
  • Limitations: discuss the limitations of each coping strategy.
  • Conclusion: select 1 of the 2 coping strategies you discussed and explain why it is the best fit for the stress-related problem.
  • References: Include a total of 6 references that support your statements; at least 4 must be from peer-reviewed journal articles (years 2010-2021).

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