York St John University Sport Psychology Discussion
Question Description
I’m working on a psychology discussion question and need an explanation and answer to help me learn.
Sport psychology professionals utilize a variety of methods to measure stress amongst athletes:
1. Questionnaires (SAS, CSAI, ARS, IAMS, MRF)
2. Diaries/logbooks
3. Match analysis/video technology
4. Measurement of physiological arousal (heart rate, blood pressure, muscle tension, sweating, brain wave data)
Discuss these 4 different methods sport psychology professionals use to measure athletes’ experiences and perceptions of stress. Is one better than the other? Should professionals utilize a combination of one or more? Any drawbacks?
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