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Utah State University Resiliency Through Challenge Discussion Essay

Utah State University Resiliency Through Challenge Discussion Essay

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Resiliency through Challenge: Moving Beyond Divorce to Construct a New Life

This section of essay will explore how to build a sense of resiliency and growth through the divorce and/or relationship-ending process. This will include an exploration of the factors (social, mindset, emotional, cultural, support systems, etc.) that contribute to greater resilience and management of change in the divorce process. You should also outline the life reconstruction process after a divorce or loss of a significant relationship, harnessing the above principles of resilience. 

In approximately 3-4 pages, explore the following questions, combining relevant literature and research with your own perspectives:

What factors contribute to a sense of resilience and growth through the divorce/relationship-ending process? Can resilience be taught or built? If so, what are some of the most effective ways to do so?

What are some of the critical steps to rebuilding after the divorce/relationship-ending process?

What are some anticipated or unavoidable changes from the divorce/relationship-ending process? What aspects of these changes can be viewed as positive? What aspects of these changes will be difficult inevitably?

How long does the reconstruction process take? Is it a linear process? If not, what are some anticipated barriers or relapses?

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