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UC Irvine Whole Person Health Mindful Living Across Lifespan Discussion Questions

UC Irvine Whole Person Health Mindful Living Across Lifespan Discussion Questions

Description

Critical Thinking Log Template

  • Q1. The most important information/key concepts we need to understand from these chapters are?
  • Q2. How can I use the information in the chapters to help me with my daily mindfulness practice?
  • Q3. In what ways will the material learned in these chapters help me manage my stress more effectively?
  • Q4. What are your thoughts and feedback regarding the information and activities for each chapter?

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