SOCW 5316 Stress, Crisis, and Coping

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SOCW 5316 Stress, Crisis, and Coping

Humanities, SOCW 5316

SOCW 5316 Stress, Crisis, and Coping

Question Description

I’m working on a social science discussion question and need an explanation and answer to help me learn.

Let’s assume that you have been meditating for quite some time. You happen to have a conversation with a classmate who has never heard of this technique, but claims to be really stressed. In the simplest way possible, describe how to meditate.

Explain both the physiological and the psychological effects of yoga

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