Java Gym Lifestyle App Development Project
Description
three key features
1. TDEE(total daily energy expenditure) calculator. it’s explained here https://steelfitusa.com/blogs/health-and-wellness/calculate-tdee
I don’t if there is an api for it but it’s okay to use one just let me know.
2. a log of days where the user can type the meals they are going to have each day.
3. a log for workouts a keeping track of work done in each session. where the user can create a workout(e.g. leg day) and in the workout they can log the progress done in each set of an exercise (num of reps and weight). this progress should be carried on to other workouts if an exercise is done in two different workout, like a bench press in push day and in upper body day. the user should be able to see the work done in a chest press in a push day from the upper body day, and vice versa.
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