health education S
Description
Part of the requirements of this class is exercise. As the Catalog Description states, “A combination of physical activity and lecture providing regular exercise to develop physical fitness.”
submit your answers to the following questions.
- What did you enjoy about each of the three classes? Please designate each class. For example, Class #1: I enjoyed the feeling of relaxation after I was done taking the class. You will say something about each class.
- What was difficult about the class, or did anything hurt? Be specific. That way I can help. You may also ask a question and I will answer your question in the comments area when I grade your weekly exercise assignment.
Module 2 Recorded Yoga Classes. Click on the links below to see and exercise with the videos.
Yoga Class 4
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