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Grossmont College Foods Given on Pre Rock N Roll Marathon Dinner Discussion

Grossmont College Foods Given on Pre Rock N Roll Marathon Dinner Discussion

Description

Your Tasks

TASK 1- BRAINSTORM

Think of foods that you can serve to your friends that would provide your friends with the lipids they need for their 5k walk.

TASK 2- ORIGINAL POST

Please address the following in your original post:

What foods would you choose to serve your friends at your pre-Rock ‘n’ Roll marathon dinner? 

Why did you choose these foods? (Hint: consider the type of fat that is in those foods) (

  1. Imagine that one of your friends says that they are going to In-N-Out later that night to get a cheeseburger and fries. How would you talk with them about the importance of choosing nutrient dense foods over empty calorie foods? 

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