Discussion Topic 8: Human Development

I’m working on a psychology discussion question and need an explanation and answer to help me learn.

Discussion topic for Chapter 10: Human Development

Choose one of these options and fully explain your answer in your post. 

Option 1: I am in my 50s and just recently got diagnosed with osteoporosis. Turns out, my bone strength was influenced heavily by my physical activity when I was in my 20s and 30s (which wasn’t very good). Can you identify steps and practices you can incorporate now to be proactive about your health, so that you can maintain good health as you age? (and don’t feel bad for me – I have a home gym where I am doing activities to build up my bone health and I am very active now).