CC Psychology Personal Values Discussion
Description
Personal Value Assessment
Purpose
To identify your values through priority ranking.
Instructions
The following is a list of personal values. Go through this list and rate the personal values in terms of
their importance to you. Place a check ( ) mark in the category that best represents your feelings about
how important the personal value is to you. (Exercise continues through the next 3 pages.)
PERSONAL VALUE VERY IMPORTANT MODERATELY IMPORTANT SOMEWHAT IMPORTANT NOT IMPORTANT
Good health
Having close friendships
Having a close family
A fulfilling career
A long life
A stable marriage
A financially comfortable life
Independence
Being creative
Participating in an organized religion
Intimacy with another Having children
A variety of interests and activities
Freedom to create my own lifestyle
Having a house
A happy love relationship
Fulfilling careers for me and my spouse
Contributing to my community
Abundance of leisure time Happiness
Ability to move from place to place
A life without stress Strong religious values
A chance to make social changes
To be remembered for my accomplishments
Helping those in distress
Freedom to live where I wish
A stable life Time to myself
Enjoyment of arts, entertainment and cultural activities
A life without children
A life with many challenges
Opportunity to be a leader
Opportunity to fight for my country
A chance to make a major discovery that would save lives
A good physical appearance
Opportunity to establish roots in one place
Opportunity for physical activities
An exciting life
A chance to get into politics
To live according to strong moral values
Opportunity to teach others
To write something memorable
A chance to become famous
To help others solve problems
To make lots of money
In the space below, list at least 10 of your most important personal values from your Personal Values
Assessment.
1. ________________________________________ 2. ________________________________________
3. ________________________________________ 4. ________________________________________
5. ________________________________________ 6. ________________________________________
7. ________________________________________ 8. ________________________________________
9. ________________________________________ 10.
________________________________________
3. In the space below, list your top 5 personal values in important in order of priority, with number one
as the most first priority second priority third priority fourth priority fifth priority
1. ________________________________________ 2. ________________________________________
3. ________________________________________ 4. ________________________________________
5. ________________________________________
Discussion
1. Does your life right now reflect your values? Is the time you spend consistent with your priorities?
2. If the time you spend in your life right now does not reflect your personal values, how can you change
your life so that the time you spend is more in keeping with your values?
3. Are there some parts of your life that you would like to change but that you cannot right now? If so,
what is your timetable for bringing your lifestyle more into harmony with your values?
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