CA Introductions and Adding Exercise to Your Life Discussion
Description
Discussion 1: Introductions and Adding Exercise to Your Life
142142 unread replies.144144 replies.
- Please introduce yourself to the class. You may talk about what you are majoring in, how many years you have been in college, where you are from, what your interests and hobbies are, etc. (5 points)
- Throughout this course, you are required to engage in physical fitness activities. Many Americans do not exercise at the recommended levels necessary to improve their health. The 10 most common reasons adults are not active are listed below.
• Find it inconvenient to exercise.
• Lack self-motivation.
• Do not find exercise enjoyable.
• Find exercise boring.
• Lack of confidence in their ability to be physically active.
• Fear being injured or have been injured recently.
• Lack of self-management skills, such as the ability to set personal goals, monitor progress, or reward progress toward such goals.
• Lack of encouragement, support, or companionship from family and friends.
• Do not have parks, sidewalks, bicycle trails, or safe and pleasant walking paths convenient to their homes or offices.
Have a similar assignment? "Place an order for your assignment and have exceptional work written by our team of experts, guaranteeing you A results."
Complete the 
Complete the order payment after filling in the order form. We’ll receive your order and assign it to a writer.
The assigned writer will complete your paper and forward it to our Editing Team for review and approval.
Once approved by the editor, the completed paper will be uploaded to your account for you to download, review and approve.