APUS Wellness Program Paper

I’m working on a health & medical discussion question and need an explanation and answer to help me learn.

Pronk, N. (ed.) (2009). ACSM’s worksite health handbook, 2 ed.– A guide to building healthy and productive companies.  *Chapter 38: Introducing Environmental Interventions at the Dow Chemical Company to Reduce Overweight and Obesity Among Workers.

Pronk, N. (2009). ACSM’s worksite health handbook, second edition — a guide to building healthy and productive companies. ACSM’s Health & Fitness Journal, 13(3), 42-45. doi: 10.1249/FIT.0b013e3181a1e999 ACSM’s Health & Fitness Journal

Mayo Clinic. (2013). Calories and weight loss.  Complicated, yet simple. Mayo Clinic Health Letter (English Ed.), 31(3), 6.

After reading the above articles, and using any additional relevant (and appropriate) research articles, please address the following:

1.  How do we integrate, into our corporate wellness programing, what we know about the factors that influence weight loss and management?
2.  What role do specific variables/factors like mode of exercise, frequency, duration, intensity, and volume play in our corporate wellness program design?  
Remember to include the important elements of progression, enjoyment,  & challenges/competition/goals.
3.  Provide an example of what your program would look like using specific program variables. (The company this should be designed/written/created for is General Motors (GM)).